Cover image
Normal view MARC view ISBD view

Restful Sleep

by Deepak Chopra
Edition statement:1st ed. Published by : Rider Books Physical details: 127 ISBN: 0712674004 paperback. Subject(s): Health and Relaxation Year: 1994
Tags from this library:
No tags from this library for this title.
Log in to add tags.
    average rating: 0.0 (0 votes)
Item type Location Call number Status Date due Barcode Item holds
Books Books
EasyLib Bangalore
Available 1047
Total holds: 0

In this book, based on ancient principles of mind-body medicine, Deepak Chopra teaches you how to overcome sleep problems by getting in touch with natures rhythms. Step by step youll learn techniques to eliminate the underlying causes of insomnia - and create a balanced mind and body. As a result, youll sleep deeply at night - every night - without medication, giving your body the rest it needs to restore your natural vitality.

There are no comments for this item.

Log in to your account to post a comment.